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Workshops

Workshop – Detox Your Life For A Healthier You

Workshop – Detox Your Life For A Healthier You ! Here is a quick note to let you know about a must know topic for you and your family. To avoid disease and sickness we must manage our level of toxins that we are exposed to each and every day. This is where this Workshop kicks in. Kylie will be presenting to you a fabulous insight into how you can reduce your toxins each and […]

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Organic Fruit and Vegetables Available This Week 8/5/2017

Organic Fruit and Vegetables Available This Week 08/05/2017 Dear All, Please find the list of fresh ORGANIC  fruit and vegetables available for delivery this week. Apples Bananas Beetroot Broccoli Cabbage Red Cabbage Carrots Garlic Fresh Ginger Fresh Turmeric Kale Kiwi Fruit Lemons Red Onions Brown Onions Potato – Dutch cream potato Potato – sweet potato Pumpkin – Japanese Pumpkin – Butternut Spinach – Loose Spinach – 120g Super Salad mix Tomatoes Watermelon Zucchini Here is the […]

Frankston Delivery

Delivery Times To Get The Freshest Food

Delivery Times To Get The Freshest Food This message is inspired by the many requests each day about the delivery times for bread and fruit and vegetables, so here is the list. Bread Tuesday-  Healthy bake, Pure Life Sprouted Bread, Thursday – Healthy Bake, Kulina Bakery, Gluten Free Precinct Bread, Matisse Bread ( buckwheat ), Natureen Wraps, Jerf Bread   Fruit and Vegetables Monday and Thursday Arrives Monday and Thursday – Delivered To You Monday […]

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fruit and vegetables delivered

Organic Fruit and Vegetables Available This Week 22/12/2016

Organic Fruit and Vegetables Available This Week 22/12/2016 Dear All, Please find the list of fresh ORGANIC  fruit and vegetables available for delivery this week. Organic Fruit and Vegetables Price Avocados 2 for $6 or $3.50 each Beetroot 4.55/kg Broccoli 8.99/kg Cabbage –  red only 6.99 each Broccoli – 9/kg Carrots 5.95/kg Garlic 22.95 / kg Ginger 32.95/kg Leek 3.95 bunch Lemons – 2 for $3 Mangos 6.50 each Mushrooms 4.50 punnet Nectarines – 14.99/kg Onions […]

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Uncategorized

Organic Fruit and Vegetables Available This Week 28/11/2016

Organic Fruit and Vegetables Available This Week 28/11/2016 Dear All, Please find the list of fresh ORGANIC  fruit and vegetables available for delivery this week. Organic Fruit and Vegetables Price Apples – Biodynamic Red Hill Fuji Apples 5.95/kg Avocados 2 for $6 or $3.50 each Beetroot 4.55/kg Broccoli 8.99/kg Cabbage –  red only 6.99 each Carrots 5.95/kg Cucumber 15.95/kg Ginger 32.95/kg Kale 4.95/kg Leek 3.95 bunch Mangoes 6.50 each Mushrooms 4.50 punnet Onions 6.99/kg Oranges 3.95/kg […]

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fruit and vegetables delivered

Fruit and Vegetables Delivery Week 14-21 November

Dear All, Please find the list of fresh organic fruit and vegetables available for delivery this week. Carrots, butternut pumpkin, dutch cream potato, sweet potato, onions, fresh basil potted, red and green cabbage, zucchini, leek, mushrooms, celery, beetroot, corn on the cobb, tomatoes, kale, spinach, salad mix, biodynamic Red Hill Fuji apples, pink lady apples, bananas,  oranges, ginger, red chillies Order HERE Regards Kris

pana chocolate
cacao, Chocolate, Gluten Free, raw, vegan

Pana Chocolate , The Ultimate Raw Chocolate

Pana Chocolate : Gluten-free, Guilt-free, and Just Good. Craving for a bite of that sweet, luscious, chocolate bar? Sometimes, it’s quite hard to resist the temptation. The velvety sensation and captivating scent of cocoa is enough to make one forget the loads of sugar and calories that come with it.Well worry no more…Pana Chocolate is here to fulfill the deepest chocolate desires without the guilt. Say goodbye to the unwanted fats and allergies brought by […]

the-best-way-lose-weight
Obesity, Weight Loss

3 Reasons Why Ketosis Is The Best Way to Lose Weight

Kate Save: ‘Ketosis is the Best Way To Lose Weight’ Kate Save, a dietitian and exercise physiologist believes the best way to lose weight is Ketosis. With her double degree in nutrition/dietetics and exercise science, she assists individuals who are looking to achieve a healthy lifestyle. Together with other local diet specialists, she established Peninsula Physical Health & Nutrition or PPN, a haven for all aspects of dietary management. Her main goal is to provide […]

5 Eastern Healthy Eating Tips
Diet Tips, Education

5 Eastern Healthy Eating Tips

Here are 5 eastern healthy eating tips from an interview with Bronwyn Whitlocke. Bronwyn is an Australian expert on Shiatsu, acupuncture, and clinical aromatherapy and shared with us some tips from the eastern diet. With over 20 years of experience in the industry, and having written a book on Chinese Medicine, Bronwyn provides a glimpse of the diet that could actually change people’s lives for the better. Digestive issues such as bloating, irregular bowel function, […]

Are Dried Apricots Good For You
Education, Organic Apricots

Are Dried Apricots Good For You ?

Are Dried Apricots Good For You ? Well you can eat 2 types of dried apricots, the bright orange ones or the dark ones. Often we associate colour with good nutrition but in the case of dried apricots, it is a reflection of added preservative to keep the colour or the dried fruit bright orange. So even though these look better and healthier, us as consumers need to think about what is keeping these fruits […]