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Gut Health Workshop Frankston
When – Monday 26th February
Where – 28 Wells Street Frankston.
Our amazingly popular Gut Health Workshop will set you up with all the basic Knowledge to get you well informed and armed with crucial information that will allow you to give your body the best possible environment to heal and thrive. You will learn about the Gut and it’s function, the micro biome and it’s fundamental role in well-being, Leaky Gut, how to identify and heal it and the role of fermented foods.
In this workshop you will learn about Kombucha, Sauerkraut, Bone Broth and Kefir and when it is appropriate to introduce these foods.
You will receive all the recipes to get you start and a l show bag full of little Gut Health goodies to help you on your way
Who Is Presenting…..
Kylie Shotton is a health and wellness coach and a nutrition educator. She has a 15 year history of working with health foods which was inspired by her family’s and her own nutritional challenges.
Kylie has a wealth of nutritional knowledge which you can draw on throughout this class.
We Look Forward To Seeing You There…
The Wholefoods Team