No products in the cart.
Organic Unbleached Spelt Flour
Our Spelt Flour is unbleached,100% organic and packed with whole grains, substantially boosting its nutritional benefits.
High in protein and essential amino acids, it has a nutty, slightly sweet flavour and is complemented by a light texture. Spelt Flour is easily digestible, and the nutrition benefits are easily absorbed by your body.
Nutritional Value Of Spelt Flour
Nutritional value per 100 g (3.5 oz)
|Energy||1,415 kJ (338 kcal)|
|– Starch||53.92 g|
|– Dietary fibre||10.7 g|
|– polyunsaturated||1.258 g|
|Thiamine (vit. B1)||0.364 mg (32%)|
|Riboflavin (vit. B2)||0.113 mg (9%)|
|Niacin (vit. B3)||6.843 mg (46%)|
|Vitamin B6||0.230 mg (18%)|
|Folate (vit. B9)||45 μg (11%)|
|Vitamin E||0.79 mg (5%)|
|Iron||4.44 mg (34%)|
|Magnesium||136 mg (38%)|
|Phosphorus||401 mg (57%)|
|Zinc||3.28 mg (35%)|
|Whole Foods Melbourne||