Organic Unbleached Spelt Flour 1kg

$6.50

Out of stock

 Organic Unbleached Spelt Flour

Our Spelt Flour is unbleached,100% organic and packed with whole grains, substantially boosting its nutritional benefits.
High in protein and essential amino acids, it has a nutty, slightly sweet flavour and is complemented by a light texture. Spelt Flour is easily digestible, and the nutrition benefits are easily absorbed by your body.

Nutritional Value Of Spelt Flour

 

Nutritional value per 100 g (3.5 oz)

Energy 1,415 kJ (338 kcal)
Carbohydrates 70.19 g
– Starch 53.92 g
– Dietary fibre 10.7 g
Fat 2.43 g
– polyunsaturated 1.258 g
Protein 14.57 g
Water 11.02 g
Thiamine (vit. B1) 0.364 mg (32%)
Riboflavin (vit. B2) 0.113 mg (9%)
Niacin (vit. B3) 6.843 mg (46%)
Vitamin B6 0.230 mg (18%)
Folate (vit. B9) 45 μg (11%)
Vitamin E 0.79 mg (5%)
Iron 4.44 mg (34%)
Magnesium 136 mg (38%)
Phosphorus 401 mg (57%)
Zinc 3.28 mg (35%)
Whole Foods Melbourne

Wholefoods Melbourne

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