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‘Nourish Yourself From The Inside Out.’

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If you havent tried these Ferrero Rocher balls you must. Made by Emily in store today @wholefoods_melbourne . Come grab one before they sell out !!Open Mon - Fri 10am - 5pm & Sat 9 till 4pm.#chocolate #healthy #frankston #visitfrankston #yummy #afterdinnertreat #wholefoods

18 hours ago

Wholefoods Melbourne

Hi Everyone, My name is Amanda and I am the newest team member to join Wholefoods Melbourne here in Frankston. Super excited to be working alongside the friendly and very knowledge staff.

I have a wonderful supportive family, my husband Rob and two teenage daughters. We are a passionate family of living simply and a couple of years ago we decided to downsize our family home of 15 years and buy a boat to live on. It has been a challenging yet rewarding experience and although it will not be for ever we are loving the alternate lifestyle.

I am a dedicated home cook along with buying the best seasonal ingredients I can. I will be working in-between the store, admin and behind the scenes.

Can't wait to meet you !!!

Amanda
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Very Exciting they are lucky to have you

Welcome Amanda I can't wait to meet you. And I know that you are working along side of amazing people

Where abouts in frankston

Great job babe, living your dreams xxx

πŸ™‹β€β™€οΈ

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The Vegan Makers Market Mornington Peninsula

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Charlie Daley

Kim Larcombe

Jodie Lee Street 😊

Catherine Long!!! 😊

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Rachel Melissa Beaumont lets go!!

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Adrienne Ace Cheong I think we should go to this & make it a date πŸ˜‰

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2 weeks ago

Wholefoods Melbourne

So you know what you should eat but you still eat junk food, why is this so ? In this Masterclass Phil McNally - popular author and speaker talks about
- how your mind can stop you from achieving your food and health goals
- why modern life sabotages our health
- why SMART goals are ineffective
- what advanced mind management tricks olympians use and how they can help your dietry success
- 2 ground breaking ideas that will change your whole approach to food, health and life
Outcomes from this workshop include : -
- you will have clear goals
- you will have a bold list
- you will know where to put your goals to aid success
- you will know what to do next
- you will have a strategy to make great decisions.

Food Psychology Master ClassAug 13, 10:00amWholefoods MelbourneSo you know what you should eat but you still eat junk food, why is this so ? In this Masterclass Phil McNally - popular author and speaker talks about
- how your mind can stop you from achieving your food and health goals
- why modern life sabotages our health
- why SMART goals are ineffective
- what advanced mind management tricks olympians use and how they can help your dietry success
- 2 ground breaking ideas that will change your whole approach to food, health and life
Outcomes from this workshop include : -
- you will have clear goals
- you will have a bold list
- you will know where to put your goals to aid success
- you will know what to do next
- you will have a strategy to make great decisions.
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Food Psychology Master Class

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Monique Anna Maria thought this might interest you based on your honors thesis 😘

There are still some tickets for tomorrow mornings talk - the Food Psychology Master Class with Phil McNally. 10am should you wish to attend.

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The ABC’s of Whole Foods

W – is for the WEALTH of vitamins and minerals which are present in every whole food. Vegetables, fruits, seeds, grains, and legumes belong in this category. If you can see that your food stays close to its original form and not overly processed (i.e. refined, powdered, sweetened, dehydrated, or canned), then that is a whole food.

H – is for HEALTH, the main reason why people eat whole foods. Its components such as antioxidants, plant protein, good fats, fiber, and phytochemicals are naturally preserved. Your body will benefit more from eating whole foods since it contains the much needed substances which can help prevent and heal various illnesses and physical conditions.

O – is for ORGANIC, one of the most ideal types of whole foods. Think about all the preservatives, chemical sprays, flavor enhancers, and additives which can be found in our everyday meals. Food processing has transformed the common food into packages of calories, oils, fats, sugars, and sodium substances which easily pile up and bring unpleasant effects in our bodies. These things, as much as possible, can be avoided by eating whole foods instead.

L – is for LOCAL. It is recommended that you buy whole foods in your local market, since the nutrients tend to deteriorate in time. To fully absorb its benefits, try to find newly harvested farm produce or better yet, start growing some in your own backyard.

E – is for ENERGY. When you consume whole foods, you will feel so much better. Since your body is no longer working hard to break down chemical additives and remove toxins, it can now function more properly. If you’re looking for convenience, you could try making your own snacks from dried fruits and nuts, or your own blended fruit shake.

By consuming whole foods as the main part of your diet, you are doing your body a favor. Switch to whole foods today!

What Our Customers Are Saying……………

Fantastic service and great product ( Organic Almonds ).
Received quickly with a friendly note and a free bar of soap πŸ™‚ – Sara

Best Chocolate Ever !
This chocolate is sensational! My son who is 12 is very fond of it too. Much better for him than a Freddo Frog! – Rowena

Delicious !
Thank you for great service and wonderful products! I’ll be back πŸ™‚ – Rachel

Best Popcorn On The Market
Awesome taste and great value – George