Obesity, Weight Loss

3 Reasons Why Ketosis Is The Best Way to Lose Weight

Kate Save: ‘Ketosis is the Best Way To Lose Weight’ Kate Save, a dietitian and exercise physiologist believes the best way to lose weight is Ketosis. With her double degree in nutrition/dietetics and exercise science, she assists individuals who are looking to achieve a healthy lifestyle. Together with other local diet specialists, she established Peninsula Physical Health & Nutrition or PPN, a haven for all aspects of dietary management. Her main goal is to provide […]