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Chemical Free Broccoli – 1 head of broccoli
Chemical Free how it should be 🙂
The bright green florets of broccoli are highly nutritious and a great source of dietary fibre and vitamin C. Gently The best time to eat broccoli is during the peak growing season which in Victoria is between June and November.
Grown on the Mornington Peninsula these lovely stalks or trees as my girls call them are a family favourite.
We pick a head of broccoli for you which is delivered fresh from the farm to your door every Thursday.
Taste the organic difference.
Broccoli is very high in vitamin C. Eating 100 g of cooked broccoli provides 30 mg of vitamin C
It is also a fantastic source of dietary fibre, vitamin E, folate, potassium,and beta-carotene (a compound that the body converts to vitamin A).