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Organic Broccoli – 1 head of broccoli
The bright green florets of organic broccoli are highly nutritious and a great source of dietary fibre and vitamin C. Gently The best time to eat organic broccoli is during the peak growing season which in Victoria is between June and November.
Grown at Black Crow Farm – Tammy and Dave Litzow have owned their organic farm at Tenthill (near Gatton) for approximately 13 years. The farm has been converted from conventional farming to organic and was certified organic five years ago.
Tammy & Dave supply Organic & Quality Foods with a variety of organic vegetables including: potatoes, broccoli, cauliflower, celery, sweet potato, cabbages, pumpkin and capsicum to name a few. Quality is always exceptional and OOOH!!! so FRESH !
We pick a head of organic broccoli for you which is delivered fresh from the farm to your door every Monday or Thursday.
Taste the organic difference.
Broccoli is very high in vitamin C. Eating 100 g of cooked broccoli provides 30 mg of vitamin C
It is also a fantastic source of dietary fibre, vitamin E, folate, potassium,and beta-carotene (a compound that the body converts to vitamin A).